ABOUT ME 

Havening Techniques® Certified Practitioner

Emotion Code® Certified Practitioner

Spiritual Healing Therapist

Hi I’m Alex, I’m an intuitive empath & healing therapist.

I help people become their authentic confident selves by helping them recognise, release & unblock emotional energies and traumas so they can feel more joy, happiness & freedom to live life consciously & with purpose...

Since I was a young child I’ve always felt that there’s something bigger out there than our conscious awareness which has inspired me to continually explore & invest in my own personal development over the years. 

Thus eventually finding my calling as a healing therapist…

I believe in a holistic approach to healing and all areas of life where mind, body & spirit are all interconnected.

 

I'm largely guided by intuition & guides whilst working with clients..

 

To note: With the Covid 19 pandemic upon us, virtual sessions over Skype, Zoom or FaceTime are also an option & are proving equally as effective...

 

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"A healer’s power stems not from any special ability, but from maintaining the courage and awareness to embody and express the universal healing power that every human being naturally possesses."

 

E. Leventhal

 

HEALING

THE EMOTION CODE TECHNIQUE

We live in a world where we put up with or accept physical aches or pains and emotional or psychological distress.

No matter where we are with our awareness, emotionally charged events from our past may still be haunting us in the form of “trapped emotions”.

As these are stored on a subconscious level, some of these may be inherited emotions which we are often unaware of and how they are affecting us.

If these emotions or energies continue to fester, they may cause discomfort, imbalance & potential malfunction in your body in the form of dis-ease.

 

I’m an advocate of addressing the root cause of our health issues.

The Emotion Code Technique is a powerful & effective method of identifying and releasing trapped negative emotions that have been stored in the body through our subconscious minds which are believed to be harmful emotional energies from negative past events. 

 

Trapped emotions may cause feelings of depression and anxiety and may block people from love & happiness and make them feel disconnected from others…

 

The premise is that trapped emotions are made of energy just like the rest of the body and that they exert an influence on the physical tissues.

It’s believed this can cause acute discomfort & potential dis-ease.

 

Releasing trapped emotions can create the proper conditions for the body to heal so physical and emotional difficulties may disappear 

or become much more manageable.

HAVENING TECHNIQUES

Havening is a psychosensory therapy that is designed to alter the brain in order to de-traumatize a negative or distressing memory and remove its negative effects from both our body and psyche. 

 

Havening is an all-encompassing therapy typically swift that can really reach the heart of people’s issues. For most people it facilitates an instant shift, for others it takes a little longer. The process is very powerful on various levels, triggering biological, neurological, psychological and physiological changes.

We can all carry traumas from the past... It's part of being a human being. Some of these traumas are relatively trivial however some of what happens to us can be absolutely devastating and may be crippling physically, mentally and emotionally. They often tend to get worse with the passage of time...

 

So it’s not just the big “Traumas” that Havening addresses, it’s the cumulative small traumas that can really have a detrimental impact on people’s spiritual, emotional, mental & psychological well-being. And these small traumas are often hugely overlooked. This is where Havening can have an enormous impact. 

Basically at the core of this science is the ability to erase or remove the emotional component of a traumatically encoded event or stressor. Coupled with gentle distraction and touch, we are altering the neurochemical pathway of the brain.

BENEFITS OF HAVENING

  • Treating phobias, chronic Pain 

  • Addressing emotional responses associated with traumatic events such as; abuse, assault, crime, experience of war, etc… 

  • Removing the emotional responses to distressing memories      (broken relationships, shocking news, loss, embarrassment, etc…) 

  •  Removing anger responses

  •  Removing fear of abandonment

  •  Helping people release grief

  •  Helping people remove unhelpful feelings: stress, frustration, upset etc

  •  Treating Post Traumatic Stress Disorder (PTSD)

  •  Treating panic attacks

 

      … and more!

SPIRITUAL & ENERGY HEALING

Spiritual healing is the practice and experience of restoring, harmonizing and balancing our Spirit. Spiritual Healing is a completely natural process that occurs as we begin to consciously reconnect with our essential being – the wise, loving, powerful, creative entity that we are at our core. It is the most effective way of getting connected back to what you are truly about and by doing so releasing any blockages, illnesses that might be present within you.

We tend to carry negative energy or traumas from the past, often unconsciously that are typically accumulated daily in various forms through the emotional, physical and spiritual self. Spiritual Healing is a completely natural, non-invasive therapy which is compatible with traditional medicine. It helps release negative energies and opens the path for our own innate healing.

A spiritual healing practitioner will help a person reconnect to their natural resources and power.  The practitioner is there to facilitate the healing process by empowering the client to deal with the source of the imbalance or injury in the way that is relevant and efficient for them.

 

Donard, Co. Wicklow

(+353) 87 1645587

CONTACT